Safe and Personalized Support for Individuals Facing Stress, Trauma, Life Transitions, and Cross-Cultural Challenges
I am Audrey Lintz (she/her), Heilpraktikerin für Psychotherapie (recognized under the German Heilpraktiker Act, HeilprG), a holistic and integrative therapist specializing in trauma treatment and life transitions in Berlin.
Since 2018, I have been supporting adults, particularly women, expatriates, immigrants, bicultural individuals, and French speakers, who are facing:
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Trauma or loss (violence, accidents, workplace bullying, etc.)
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Major life transitions (career change, relocation, parenthood, menopause, etc.)
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Emotional and physical consequences (intense stress, burnout, anxiety, depression, panic attacks, addictions, compulsions, sleep disorders, etc.)
I offer a person-centered, body- and emotion-focused approach, oriented around your strengths, combining EMDR, hypnosis, and coaching, tailored to your individual needs.
Why work with me ?
Are you going through a personal, professional, or identity transition, and feel that something needs to shift?
Are you experiencing emotional fatigue, feeling lost, or longing for deeper alignment in your life?
You don’t have to go through it alone. I’m here to support you.
My 3 Main Areas of Support
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Traumas, Loss, Grief
✨ Trauma: accidents, physical or sexual violence, and other life-altering experiences
✨ Loss & Grief: separation, end of a relationship, miscarriage, or real/symbolic grief
✨ Support: gently process your experiences, reduce emotional impact, and regain grounding, meaning, and inner stability
Techniques used: Hypnotherapy, EMDR therapy
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Life Transitions & Career Changes
✨Life Transitions: career change, expatriation, burnout, pregnancy, parenthood, or search for meaning
✨ Support: clarify your needs and aspirations, navigate these passages with coherence, and reconnect with what truly matters to you
✨ Outcome: personal and professional alignment, increased confidence, and inner clarity
Techniques used: Coaching, Hypnotherapy, HypnoNatal®, EMDR therapy
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Emotional Regulation & Challenging Behaviors
✨ Emotions & Fears: anger, specific fears, phobias
✨ Compulsions: trichotillomania, bruxism, and similar behaviors
✨ Addictions & Psychosomatic Issues: sleep disturbances, psychosomatic symptoms, and addictive behaviors
✨ Support: identify repetitive patterns, overcome emotional mechanisms, and regain freedom, serenity, and balance
Techniques used: EMDR therapy, hypnotherapy
Fertility, Parenthood, and Sexuality – Inclusive Support
I offer respectful and inclusive support for anyone navigating stages related to parenthood, fertility, pregnancy, birth, or sexuality. Whether you are cisgender, trans, queer, or non-binary, my approach creates a safe space where you can explore your emotions, choices, and life transitions without judgment.
This support may include:
Fertility and conception: emotional support for uncertainties, fertility journeys, or questions about becoming a parent.
Pregnancy and birth: mental and emotional preparation, guidance to experience pregnancy and childbirth with calm and confidence.
Parenthood and post-partum: managing stress, emotions, and adjustments related to welcoming a child.
Sexuality and gender identity: exploring sexuality, affirming identity, and support for intimate or relational challenges.
I combine techniques tailored to your needs, such as HypnoNatal®, EMDR, and therapeutic hypnosis, to help regulate emotions, release blockages, and strengthen your inner resources. My goal is to support you in navigating these life stages with confidence, serenity, and personal alignment.
These people did, so why can't you
Find more testimonials on Google
Valentine
Job Coaching
“I recommend Audrey for her kindness, her empathy and her listening skills. She was able to accompany me and adapt to my request by pointing precisely where I had to change my gaze and take action. A big thank-you . "
Pierre
Hypnosis - Fear of abandonment
“These sessions allowed me to free myself from this weight, from this addictive habit. My relationship with others has become more serene. Thank you "
Joelle
Hypnosis - Smoking cessation
“A huge thank you to Audrey, thanks to her for 3 weeks I quit smoking. It's amazing but true, in just a few sessions. No more desire, I can only recommend her .. "
Coralie
HypnoNatal
“In just a few sessions, Audrey managed to give me back the confidence to become a mother and to consider giving birth without PDA. Thanks to the tools and his great listening, I feel ready for the big day. "
Fanny
Hypnosis: Stress & Emotions Management
“I learned self-hypnosis techniques to help me better manage my stress and my emotions. Very effective on a daily basis. Thanks Audrey. "
Emmanuelle
Hypnosis Relaxation - Life Coaching
“ Audrey allowed me to discover a whole new approach for me, hypnosis. It's a track that I had wanted to explore for a long time without ever having taken the plunge. That's done! Thanks to Audrey I discovered the world of hypnosis through a gentle and professional approach. I recommend Audrey because you can have confidence in her and in her adapted and effective coaching methods. Thank you! "
Contact / book an appointment
I offer sessions in Berlin (Kreuzberg and Schöneberg) or online, with flexible scheduling to fit your availability, making it easy to integrate therapy into your life.
As a Heilpraktikerin für Psychotherapie (nach HeilprG), I support you with trauma, emotional difficulties, emotional regulation, and life transitions. My approach is personalized, safe, and resource-oriented, using EMDR, therapeutic hypnotherapy, HypnoNatal®, and coaching according to your needs.
⚠️ Important: I am not a medical doctor, and my services do not replace medical or psychiatric care.
📩 Contact me today to:
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Schedule a session in-person or online
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Ask questions about the support I provide
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Arrange a free 15-minute discovery call to get to know each other and see how I can support you
I welcome you with empathy and discretion, in a safe, inclusive, and respectful space tailored to your needs.