.png)
A safe space for coaching, self-exploration, and personal transformation
– in Berlin or online, in English, French or German.
Hi, I’m Audrey Lintz (she/her), a Certified professional coach and trained hypnosis practitioner based in Berlin. I support women, parents-to-be, and people navigating life transitions to reconnect with themselves, gain clarity, and take meaningful steps forward.
Whether you’re facing a personal change, preparing for parenthood, grieving a loss, or seeking a better work-life balance — I offer a human-centered and respectful approach, adapted to your rhythm.
Using tools such as coaching, relaxation through hypnosis techniques, NLP, and HypnoNatal®, I help you to:
✨Release inner tension
✨ Reconnect with your strengths
✨ Clarify your goals & Gain Confidence
✨ Approach life transitions with calm and purpose
I also work with fellow practitioners (coaches, therapists, well-being professionals) to help you regain your confidence, clarify your position, set healthy boundaries, and build a sustainable and aligned practice.
💻 Sessions available in English, French and German – in Berlin or online.
📩 Curious to learn more? Reach out for a free discovery session.
⚠️ Please note: My services are designed to support personal development and well-being. They do not replace psychological or medical treatment and do not constitute psychotherapy under German law.
Why work with me ?
Are you going through a personal, professional, or identity transition, and feel that something needs to shift?
Are you experiencing emotional fatigue, feeling lost, or longing for deeper alignment in your life?
You don’t have to go through it alone. I’m here to support you.
My approach is built around three main pillars:
1
Life Transitions & Deep Changes
Career changes, relocation, burnout, childbirth, parenting, search for meaning...
These life stages often challenge our identity and choices.
I help you to:
-
Clarify your needs and aspirations
-
Navigate change without losing yourself
-
Rebuild balance between personal and professional life
2
Letting go & Navigating life losses
Death, separation, miscarriage, end of a relationship, loss of a project or a former version of yourself…
Are you going through a period of grief or loss?
I support you to:
-
Welcome intense emotions without judgment
-
Soothe your sorrow and reconnect with your inner strength
-
Find meaning and rebuild at your own pace
3
Emotional Well-being & Personal Growth
Emotional overwhelm, recurring blocks, low self-esteem, or difficulty setting boundaries?
Through coaching and relaxation tools, I help you:
I help you to:
-
Let go of limiting patterns
-
Foster self-confidence and grounding
-
Move towards more inner peace and alignment
-
Change your behavior, take actions to reach your goals
Tailored Support to Overcome Your Blocks, Dare to Be Yourself, and Create a Reality Aligned with Your Values and Personal and Professional Aspirations
Business Coaching & Life Coaching in Berlin (online)
If you're an entrepreneur, practitioner, or in a career transition, I offer strategic coaching to help you:
-
Clarify your vision
-
Create a sustainable plan
-
Build self-confidence in your professional life
-
Reconnect to yourself to create your own life
-
Set boundaries
Hypnosis - Relaxation techniques(non-medical use) in Berlin & Online
Hypnosis is a relaxation method that supports change by accessing inner resources, is oriented towards the solution.
My role is to accompany you with your consent towards this state of consciousness between the state of wakefulness and the state of sleep, in order to make the changes that you consciously want to obtain by addressing your unconscious.
I offer sessions that support:
- Stress management
- Emotional Clarity
-Personal Empowerment
I also offer RITMO sessions to explore inner blocks, develop confidence, or manage stress in daily life.
⚠️ These sessions are for personal development and are not intended to diagnose, treat or cure any medical or psychological conditions.
HypnoNatal® in Berlin: Emotional & Mental preparation for the birth with hypnosis
I support couples (all family types welcome) with hypnosis, specifically for reproductive health, from birth to postpartum. Whether it's for stress and fears surrounding birth, relationship balance, returning to work, or anything else, I've developed.
HypnoNatal® is a method developed by Lise Bartoli to support expectant mothers emotionally and mentally during pregnancy and childbirth through relaxation, positive visualisation and inner connection.
Open to all family structures.
For Therapists & Coaches
Whether you’re just starting out or redefining your path, I support fellow practitioners to:
-
Clarify your mission and boundaries
-
Align your practice with your values
-
Communicate with authenticity and confidence
-
Navigate challenges such as visibility, burnout, or imposter syndrome
These people did, so why can't you
Find more testimonials on Google
Valentine
Job Coaching
“I recommend Audrey for her kindness, her empathy and her listening skills. She was able to accompany me and adapt to my request by pointing precisely where I had to change my gaze and take action. A big thank-you . "
Pierre
Hypnosis - Fear of abandonment
“These sessions allowed me to free myself from this weight, from this addictive habit. My relationship with others has become more serene. Thank you "
Joelle
Hypnosis - Smoking cessation
“A huge thank you to Audrey, thanks to her for 3 weeks I quit smoking. It's amazing but true, in just a few sessions. No more desire, I can only recommend her .. "
Coralie
HypnoNatal
“In just a few sessions, Audrey managed to give me back the confidence to become a mother and to consider giving birth without PDA. Thanks to the tools and his great listening, I feel ready for the big day. "
Fanny
Hypnosis: Stress & Emotions Management
“I learned self-hypnosis techniques to help me better manage my stress and my emotions. Very effective on a daily basis. Thanks Audrey. "
Emmanuelle
Hypnosis Relaxation - Life Coaching
“ Audrey allowed me to discover a whole new approach for me, hypnosis. It's a track that I had wanted to explore for a long time without ever having taken the plunge. That's done! Thanks to Audrey I discovered the world of hypnosis through a gentle and professional approach. I recommend Audrey because you can have confidence in her and in her adapted and effective coaching methods. Thank you! "
Schedule Your Free Consultation Today!
Contact me for a free 20-minute consultation – no pressure, just an opportunity to explore if we’re a good fit.
Let’s Connect!
📧 audrey.coachinginberlin@gmail.com
📍 Sessions in English, French & German | In Berlin or online